This is a book to enable every individual find contentment and self-realization through the power of sound. Tibetan Singing Bowls have a noble origin which Andrew Lyddon utterly respects in guiding the reader into a practice to enhance meditation and enable spiritual growth. It is the path of nada yoga, or union through sound. Andrew's writing is utterly practical and he deals one by one with every question the aspiring player of singing bowls might want to ask.

Table of Contents

1. A Sacred Journey2. Physical and Spiritual sound3. The Types of Singing Bowl and How to Use Them4. How to Play your Bowl

About the Author

Andrew Lyddon came to singing bowls after hearing such masters as Frank Perry play at the White Eagle Lodge. He gives workshops himself and is a mental health social worker in Hertfordshire when not relaxing with sound.