JASON WACHOB is the Founder and CEO of mindbodygreen, the leading independent media company dedicated to health and happiness with 15 million monthly unique visitors. He has been featured in The New York Times, Entrepreneur, Fast Company, and Vogue. Jason has a BA in history from Columbia University, where he played varsity basketball for four years. He lives in Brooklyn with his wife, and loves German Shepherds, Chuck Taylors, and guacamole.
"Health begins with what's on your plate. But "wellness" is alchemy
-- an elusive and delicate ballet of body, mind & spirit ever
striving for perfect harmony. Deftly leveraging the wisdom and
experience of the world's greatest wellness experts, Wellth is a
brilliantly composed, highly engaging memoir and easy to digest
primer on exactly how you too can be healthy and happy, live your
best life, and thrive. A must read!"
--Rich Roll, wellness advocate and bestselling author of Finding
Ultra and The Plantpower Way "I wish all my patients and readers
would grab a copy of Wellth. To truly thrive, we all need what
Jason Wachob shares with us here. More wellth, not wealth. It's
that simple and that important."-- Mark Hyman, MD, Director,
Cleveland Clinic Center for Functional Medicine, Author of #1 New
York Times Bestseller, The Blood Sugar Solution "I love Jason's
work and his first book is a personal, smart and informative read.
Wellth shares his deep wisdom and helps you enjoy a more exciting,
energized, healthy, and ultimately well-lived life."
--Dan Buettner, National Geographic Fellow and New York Times
bestselling author of The Blue Zones Solution "Wellth reminds us
that by simply slowing down, having gratitude, and placing
attention on our dreams, we can and do have truly abundant and
healthy lives."
--Amber Valletta, actress and supermodel "Wellth is a folksy
distillation of what we need to know about living a rich and
fulfilling life. Written in a humble trustworthy voice, complex and
often contradictory knowledge is made accessible and clear..."
--Frederic Luskin, Ph.D., Director of the Stanford Forgiveness
Project "Jason Wachob's book reminds the global community to shift
our goals from material possessions to love, happiness, joy and
purpose. By sharing his engaging personal stories of trials and
growth, we gain a refreshing perspective on what to do to ensure
our own wellbeing."
--Tara Stiles, founder of Strala Yoga ..".Maximize joy in all that
you do."
--New York Post "For a comprehensive yet simple guide on how to
live a healthier life, look no further. Wellth, a new book by
MindBodyGreen founder Jason Wachob, takes a holistic approach to
happiness, success and wellness. Mr. Wachob gives new currency to
mental, physical and emotional wellbeing. The advice in Wellth is
firsthand: a Wall Street expatriate's personal accounts.
Refreshingly sincere and engaging, readers are humbled, surprised
and invigorated. Be prepared to shed a tear, start yoga, question
your doctor's advice and eat more vegetables."
--The New York Observer
"An easy and great read for anyone who is a reticent convert to
living a little better (specifically guys who resist kale)."
--Goop.com
"Health begins with what s on your plate. But wellness" is
"alchemy" an elusive and delicate ballet of body, mind & spirit
ever striving for perfect harmony. Deftly leveraging the wisdom and
experience of the world s greatest wellness experts, "Wellth" is a
brilliantly composed, highly engaging memoir and easy to digest
primer on exactly how you too can be healthy and happy, live your
best life, and thrive. A must read!
Rich Roll, wellness advocate and bestselling author of "Finding
Ultra "and "The Plantpower Way"
"I wish all my patients and readers would grab a copy of Wellth. To
truly thrive, we all need what Jason Wachob shares with us here.
More wellth, not wealth. It s that simple and that important. Mark
Hyman, MD, Director, Cleveland Clinic Center for Functional
Medicine, Author of #1 "New York Times" Bestseller, "The Blood
Sugar Solution"
I love Jason s work and his first book is a personal, smart and
informative read. "Wellth" shares his deep wisdom and helps you
enjoy a more exciting, energized, healthy, and ultimately
well-lived life.
Dan Buettner, National Geographic Fellow and "New York Times"
bestselling author of "The" "Blue Zones Solution"
"Wellth" reminds us that by simply slowing down, having gratitude,
and placing attention on our dreams, we can and do have truly
abundant and healthy lives.
Amber Valletta, actress and supermodel
"Wellth" is a folksy distillation of what we need to know about
living a rich and fulfilling life. Written in a humble trustworthy
voice, complex and often contradictory knowledge is made accessible
and clear...
Frederic Luskin, Ph.D., Director of the Stanford Forgiveness
Project
"Jason Wachob s book reminds the global community to shift our
goals from material possessions to love, happiness, joy and
purpose. By sharing his engaging personal stories of trials and
growth, we gain a refreshing perspective on what to do to ensure
our own wellbeing."
Tara Stiles, founder of Strala Yoga
Maximize joy in all that you do."
New York Post
For a comprehensive yet simple guide on how to live a healthier
life, look no further. "Wellth," a new book
byMindBodyGreenfounderJason Wachob, takes a holistic approach to
happiness, success and wellness. Mr. Wachob gives new currency to
mental, physical and emotional wellbeing. The advice in"Wellth"is
firsthand: a Wall Street expatriate spersonal accounts.
Refreshingly sincere and engaging, readers are humbled, surprised
and invigorated. Be preparedto shed a tear, start yoga, question
your doctor s advice and eat more vegetables.
" The New York Observer
"
An easy and great read for anyone who is a reticent convert to
living a little better (specifically guys who resist kale).
--Goop.com"
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