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Vital Food Facts and 90 Day Diet Diary (Body Talks S.)

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Vital Food Facts and 90 Day Diet Diary

Body Talks S.

By Judy Cole

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Format: Paperback, 168 pages
Other Information: 92ill.8fig.
Published In: United Kingdom, 09 August 2004
This indispensable companion to the Diet Programme, Heal Your Weight, is a comprehensive A-Z of food facts that Judy is consistently asked about, which covers many of those conflicting opinions about foods over the past few years. Response so far to this book has been that it is fascinating and sometimes shocking reading that everyone must be aware of if they are ever to be able to negotiate the nutritional maze of current nutrition. This is combined with a 90 day diet programme diary. As you follow The Body Talks Programme during the first three months, you will notice the pattern of detox that is described in Heal Your Weight. It is a fascinating journey and by recording it in this diary, you will see the patterns emerge and learn deeply what works for you and what doesn't. This book is therefore the direct result of the body's teachings on how and what we need to eat to be healthy. The information has come directly from asking the body, through personal experience and successful results. Judy's reputation as a ground breaking gifted healer is drawing clients from all over the world, including the USA, Canada, Germany, France, the Far East, South Africa and Australia. Five years ago, many of the premises of The Body Talks Programme were revolutionary and went against most of the accepted nutritional rules of the past two decades. The results spoke for themselves, as did the basic common sense of the information the body revealed. The programme is a return to nature, to good sense, to balanced simple eating. It is firmly based in the realities of busy modern life.

About the Author

No one is more surprised to be writing a book than Judy Cole. Looking back now, her journey began many years ago. This book is the culmination of the past twenty-four years, starting with the first awareness of being a slightly overweight child, and the first attempts to watch what she ate. The weight she gained was not a result of overeating: she was brought up in Zambia with good organic food. It was the early signs of toxic build up of foods, which her particular genetic body type was unable to process. Only now, basking in the glorious new found superhealth of a food intolerance free life, does she realize what a handicap the effects of those foods gave her growing up. It all came to a head when she was twenty-five years old. At the time, she was working as a sports injury and remedial massage specialist with professional sports teams, athletes and ballet dancers in the UK. Her clients then included Torvill and Dean, Leeds United AFC and the England cricket team. She had just completed a masters degree in sport science at Leeds Metropolitan University. In January 1995, she suffered a bad attack of numbness down the left side of her body and lost the use of her left leg. In March she was diagnosed with Multiple Sclerosis. In a quest to cure her illness, her search led her to nutrition and kinesiology. She discovered that the whole basis of her illness was due to food intolerances or to foods which her genetically sensitive B blood type body could not digest and recognise as nutritional. Instead, these foods had an insidious and devastating affect on her brain and brain chemistry over time. In 1995, very few people understood the impact of food intolerances, but as a result of her experience and eventual resulting cure of the symptoms of this devastating disease, she began to research further into the unknown area of the more subtle impact of food on our bodies and blood types. Judy spent eighteen months in South Africa, nurturing her spiritual growth and meeting some very special teachers, who awakened in her the gift of dowsing. Dowsing is the ability to use a pendulum to talk to the universal all knowingness, which includes the ability to dowse for water and oil and to 'talk' to the body through tuning into the energy of a person and asking their bodies about their health. It has taken her four years to trust this system, only after seeing results prove its accuracy. In the meantime she found she was also able to use the skill of muscle testing, to ask the body questions about itself with an extraordinary accuracy. This skill is taught in the therapy of Kinesiology, a system which uses muscle testing to assess the flow of subtle energies through the body. Her gift however is far beyond that taught or generally used by kinesiologists. She began to ask the body more direct questions, particularly about nutrition and health and, encouraged by the outcome, found she could 'ask' the body anything she wanted about its physical, mental and emotional health. In the last four years she has helped nearly 2000 people and has a conservative estimate of more than 1500 cases where clients have either been cured of their symptoms or improved dramatically from problems that conventional medicine had failed either to diagnose or help. She has found there is no limit to what a body can tell her about illness, nutrition, disease and how the body can heal itself. Repeated medical tests have confirmed the accuracy of her work and this system, stemming initially through the recognition that diet is fundamental to all healing, could ultimately profoundly affect our understanding of health and how to cure illness in the future. Judy is closing her practice in Dubai at the end of June to concentrate on her next book entitled Healing Multiple Sclerosis. She now has seven patients who have recovered from all their symptoms and is going to concentrate on sharing this cure and programme with MS sufferers around the world. The two books; The Body Talks, Heal Your Weight; and Vital Food Facts and 90 Day Diet Dairy, were first released in the United Arab Emirates on 29th October 2003. Judy has clients and is well known for her work in all these countries. Sales to date in the UAE are estimated at 3000 and 2400 respectively. Orders for the books are increasingly coming in from all over the world.

EAN: 9780954695019
ISBN: 0954695011
Publisher: Alchemist Publishing International
Dimensions: 22 x 21 x 1 centimetres (0.41 kg)
Age Range: 15+ years
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