About one in every ten women of childbearing age has PCOS (polycystic ovary syndrome), and PCOS is the most common cause of female infertility. PCOS authorities and sufferers Colette Harris and Theresa Cheung will empower readers to take control of their bodies and beat naturally, the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression, and exhaustion. Packed full of the latest science, up-to-date nutrition, and the best in self-help and natural therapies, their comprehensive book shows how women can start to see their PCOS symptoms improve in as little as 2 weeks.
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I bought this book and although it is very informative, I have read better ones on PCOS. I found the information a little more difficult to read. However there are many positives. This book address's all symptoms of pcos and how to best handle and treat them. There is a glossary at end of book on where to obtain more info from. Oh and there are no recipes in this book (unlike some of the others)
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