Acknowledgments
Introduction: A Gathering of Forces: Toward an Era of
Interdisciplinary Cooperation in the Treatment of Pain
Chapter 1 The Nature of Muscles and Trigger Points
Chapter 2 Qi, Movement, and Health
Chapter 3 Informed Touch
Chapter 4 Diagnosis and Treatment
Chapter 5 How to Use This Manual
Muscles of the Head, Neck, and Face
Sternocleidomastoid • Scalenes • Splenius Capitis • Splenius
Cervicis • Posterior Cervicals • Temporalis • Masseter •
Pterygoids
Muscles of the Shoulder Girdle
Trapezius • Levator Scapulae • Rhomboids • Serratus Anterior •
Pectoralis Minor
Muscles of the Upper Limb
Pectoralis Major • Deltoid • Latissimus Dorsi • Teres Major •
Supraspinatus • Infraspinatus • Teres Minor • Subscapularis •
Biceps Brachii • Triceps Brachii • Brachialis • Brachioradialis •
Hand and Finger Extensors • Hand and Finger Flexors
Muscles of the Torso
Erector Spinae • Quadratus Lumborum • Iliopsoas • Rectus Abdominis
• Abdominals
Muscles of the Lower Limb
Gluteus Maximus • Gluteus Medius • Gluteus Minimus • Tensor Fasciae
Latae • Piriformis • Hamstrings • Quadriceps • Adductors •
Pectineus • Gracilis • Sartorius • Popliteus • Gastrocnemius •
Soleus • Tibialis Posterior • Tibialis Anterior • Peroneal Muscles
• Long Extensors of the Toes • Long Flexors of the Toes
Appendix 1: Meridian Pathways
Appendix 2: On Cutaneous Zones
Appendix 3: Commonly Used Acupoints
Pain Pattern Index
Symptom Index
Bibliography
Donna Finando, L.Ac., L.M.T., has taught myology and myofascial meridian therapy throughout the country for more than twenty years. Steven Finando, Ph.D., L.Ac., is currently on the advisory board for the New York Chiropractic College School of Acupuncture and Oriental Medicine. Both studied extensively with Janet Travell, M.D., a pioneer in the field of pain management. Donna and Steven live on Long Island, New York, where they have been in continual practice for the past 29 years.
"Knowing how to touch the human body when it is in distress is the
skill that links bodyworkers with physical--and oriental--medicine
practitioners. Nowhere is this knowledge more developed than in the
seminal work on trigger-point release of Drs. Janet Travell and
David Simons. Their magnum opus now becomes eminently accessible in
this clinically pragmatic manual. Informed Touch belongs in the
office of every professional practicing a physical medicine of any
kind."
*Mark D. Seem, Ph.D., L.Ac., President, Tri-State College of
Acupuncture, author of Bodymind Energeti*
"Never before have the disciplines of myofascial pain release and
meridian therapy been so beautifully and practically connected.
Simply put, this book is a must for all practitioners of hands-on
medicine."
*Roberta F. Shapiro, D.O., Albert Einstein College of Medicine*
"Donna and Steven Finando have married some of the finest
techniques that eastern and western physical medicine have to
offer. Incredibly, they have done this in a single text, with
excellent graphics, charts, and guidelines to specific soft-tissue
work. This essential guide takes the place of many large volumes,
especially when information is needed immediately. I highly
recommend Informed Touch for not only the experienced practitioner,
but for students as well."
*Marilyn Freedman, P.T., certified childbirth educator*
"This insightful book points out a new direction in medical
therapeutics. It clearly delineates where the energetic field of
the body intersects and animates the physical structure. By acting
at this intersection, true healing can take place."
*Steven L. Rosenblatt, M.D., Ph.D., L.Ac., founder and past
president of the California Acupuncture C*
". . . in addition to those professional healing touch
practitioners wanting to stretch their skills or needing a good
myofascial pain reference book, that I also suggest this book to
those who suffer from chronic pain and those that do any sort of
physical activity that could result in muscular pain and
fatigue."
*Tami Brady, TCM Reviews*
". . . written carefully and thoughtfully, as if gently guiding the
reader into an intimate understanding of what's happening in the
body when a trigger point is present."
*Charlotte Michael Versagi, Massage Magazine, Nov-Dec 2005*
"Any who suffer from muscle pain will find her methods specific and
useful, based on her acupuncture and massage background and studies
with Janet Travell, MD, a pioneer in pain management."
*Diane Donovan, Bookwatch, April 2006*
"This is a classic that will be around for a long time . . . "
*Irene Watson, Reader Views, September 2010*
“The most valuable aspect of the book comes from its highly
detailed illustrations, where the illustrator highlighted each body
part discussed in red. This book is an excellent way to look for a
stretch to relieve that specific ache or pain, and to understand
that part of your body in relation to the muscular structure
surrounding the area. Recommended.”
*Diana Rajchel, FacingNorth.net, September 2011*
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