This fully illustrated and newly updated workbook, now available on CD rom, offers over 200 pages of reproducible activities, quizzes, information and tips on issues relevant to young people. Topics include friendship, values, health, stress, self-esteem, body image, bullying, disabilities, feelings, communication and sensitive family issues like divorce, drugs/alcohol and grief. It also includes a chapter on basic counselling skills for adults and two brand new chapters on Mental Health and Finding Help Fast.