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Speed Training for Martial Arts and Mma: How to Maximize Your Hand Speed, Boxing Speed, Kick Speed and Power, Punching Speed and Power, Plus Wrestling
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Books » Sports & Recreation » Martial Arts

Speed Training for Martial Arts and Mma http://www.fishpond.co.nz/Books/Speed-Training-for-Martial-Arts-and-Mma-J-Barnes-Fitness-Lifestyle-Manufactured-By/9780976899808

How to Maximize Your Hand Speed, Boxing Speed, Kick Speed and Power, Punching Speed and Power, Plus Wrestling

By J. Barnes, Fitness Lifestyle (Manufactured By)

$23.99 Free shipping NZ wide
Fast shipping available from our warehouse Ships within 24 hours from UK supplier
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Format:Paperback, 172 pages
Published In: United States, 01 September 2005

Based on proven concepts of martial arts masters such as Bruce Lee, this guide contains advanced training methods to maximize speed and reflexes for competition and self-defense.

Publisher: Fitness Lifestyle
ISBN:0976899809
EAN:9780976899808
Dimensions: 15.19 x 22.86 x 1.02 centimeters (0.26 kg)
Age Range: 15+ years
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This item ships from and is sold by Fishpond World Ltd.