This text provides a traveller's guide to the spas of America. From well-known spas such as Tucson's Canyon Ranch to lesser-known gems like Red Mountain Spa in Utah, the guide provides travellers with all they need to know to get fit and pampered in over 200 spas in the USA and Canada. From weight management and luxury pampering to programmes in "soft adventure", each entry tells readers what they can expect at each spa, facilities offered, services, accommodation, meals, payment plans, local attractions and what kinds of restrictions are emposed, for example alcohol, gender, age and tabacco. Each spa is reviewed with an eye towards the reader getting the best value for their spa vacation.