Fully revised and updated, this classic bestseller holds the key to happiness for sleep-deprived parents. SLEEP RIGHT, SLEEP TIGHT is a hands-on, tried-and-tested guide to solving sleep problems in infants and young children. With all-new chapters in this edition include on parenting and you, the unique needs of very young babies, and dealing with twins, it also covers: * Sleep solutions for your child from birth to three years * How to establish a pattern to suit your child's particular needs * Techniques for soothing and relaxing * Controlled comforting methods for older babies and toddlers * Advice on trouble-shooting sleep disruption * Self-help strategies for tired parents * Progress charts to track sleeping and feeding patterns * Step-by-step advice to guide you through sleeping problems Packed with authoritative information, interactive methods and reassuring advice from health care professionals who help hundreds of families every year, SLEEP RIGHT, SLEEP TIGHT is a must-have for every parent.
About the Author
The authors are maternal and child health care professionals with more than 60 years of experience between them in educating parents in strategies for child sleep management. While keeping theory to a minimum, they provide methods of settling and monitoring a baby that WORK and that the whole family will benefit from. They operate out of Tweddle Child and Family Health Service, a government funded early parenting centre in Victoria founded in 1920, the equivalent of Tressilian in NSW
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Reviews
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What an excellent book. As I prepare to become a mother I can already see by reading it, the useful hints to get me through. Thank goodness for a book like this. I especially like the pages where you can fill in sleep patterns, so you learn about your own babies sleep pattern. This will be an extremely helpful document for when i have my little one, can't wait to officially use it. This book needs to be promoted more to new parents.
Excellent book. Great read. I can see that this book is really going to help me when needed for my baby when she is born. I like the spaces for writing information in, i can see how it will help a parent look for similiar patterns with baby to help them make it through.
Don't you adore the photo of the baby on the front? This book was given to me as a baby shower gift (so so practical and more useful than stuffed toys!)
This book has graphs and goes through each stage of sleep, each stage from birth and up, and how the sleep patterns change. It also has handy charts that you can chart your child's progress with, and keep track of how much sleep you are (or not) getting. There is a lot of practical advice, and I think this book is one to at least read even if to understand what sleep is, and the stages of sleep.
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