From the Author

Please Mum, Don�t Supersize Me is an essential guide to a healthier, happier child.

It's packed with clear, straightforward information about healthy living for all the family: *the truth about puppy fat
*how to find out if your child really is overweight
*how families can lose weight the safe way
* establishing healthy eating and exercise habits for life *how to motivate and encourage your children *setting achievable goals *teaching your kids to enjoy eating healthy foods and being active.

Healthy children are happier children. As a parent, once you understand the fundamentals of good nutrition and physical exercise, you�ll be able to guide your child to a healthy, happier life.

Don't fall into the trap don't supersize your child.

About the Author

Co-founders of Marc Wellness International, Richard and Joey Marc are passionate about health and wellness. Richard Marc said, "I realized that many parents I spoke to at seminars were very interested in ensuring their child and family were healthy, but many were in need of the essential straight-forward steps to ensure success."