Consuming too much sugar can be a serious health risk, especially for those battling diabetes. But reducing overall sugar intake also significantly lowers the chance for other disorders, including obesity, high blood pressure, and heart disease. Suddenly reducing intake of sugar or cutting it out altogether is difficult. Finding foods that are safe to eat, not to mention feeding the rest of your family, is among the many trials that come with this lifestyle. But, "The No-Sugar Cookbook" solves all these problems in a snap, providing delicious and healthy recipes that will make people want to give up sugar, including: egg white pancakes; chicken noodle soup; layered veggie casserole; zesty feta and olive salad; and, glazed carrot cake. With "The No-Sugar Cookbook", readers will see that it's possible to make a sweet treat without sugar!

About the Author

Kimberly A. Tessmer, R.D., L.D., is the author of The Everything[registered] Nutrition Book and Gluten-Free for a Healthy Life. A registered dietitian and freelance writer who currently owns and operates Nutrition Focus, a consulting practice for nutrition and weight loss, and she has served as the National Corporate Dietitian for three major weight loss companies.