With 25 simple, delicious recipes, a one-week program to jump start readers on the Naturally Thin lifestyle, and warm encouragement on every page, the star of "The Real Housewives of New York" and "Health" columnist serves up a book for a healthier and thinner lifestyle.
Reviews
"Bethenny Frankel's new book promises -- and delivers -- the ultimate dream of every overweight American: that you can be 'naturally thin' without starvation dieting, exercising like a maniac, taking drugs, or feeling hungry all the time." -- Ellen Kunes, Editor-in-Chief, "Health" magazine
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Reviews
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I really enjoyed this (diet) book. Bethenny is apparently well known in the US, and has her own baked goods and tv shows etc. She writes really useful information about how skinny girls eat (or should be) and how to think and act and eat to be naturally thin. Very informative and lots of common sense stuff that we tend to forget about while obsessing with our diets and obessesions to be thin! I do recommend!
After reading this book, I threw out every diet book that I've collected over the years. It really does make sense, it's a lifestyle change you can easily incorporate into your life.
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