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The Miracle of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master
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Books » Health & Wellbeing » Mind, Body & Spirit » Meditation

The Miracle of Mindfulness http://www.fishpond.co.nz/Books/Miracle-of-Mindfulness-Thich-Nhat-Hanh/9781846041068

The Classic Guide to Meditation by the World's Most Revered Master

By Thich Nhat Hanh

RRP $26.99 $14.80   Save $12.19 (45%)14.8 Free shipping NZ wide
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Format:Paperback, 160 pages, Classic ed Edition
Other Information: 1
Release Date: 07 February 2008

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn to experience the miracle of mindfulness for ourselves.

About the Author

Thich Nhat Hanh, a Vietnamese poet, bestselling author and peace activist, has been a Buddhist monk for over 40 years. He was chairman of the Vietnamese Buddhist Peace delegation during the Vietnam War and was nominated by Dr Martin Luther King for the Nobel Peace Prize. In 1966 he visited the US and Europe on a peace mission and was unable to return to his native land. Today he heads Plum Village, a meditation community in south-western France, where he teaches, writes, gardens and aids refugees worldwide. Websites include: www.interbeing.org.uk and www.plumvillage.org

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One of the key Rider backlist titles, specially chosen for the Rider 100 promotion

Publisher: Rider & Co
ISBN:1846041066
EAN:9781846041068
Dimensions: 20.0 x 12.0 x 1.0 centimeters (0.16 kg)
Age Range: 15+ years
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Reviews

5.0 out of 5 based on 3 reviews. 5 of 5 Stars! – Customer review on 04/10/2009

Thich Nhat Hahn is one of my favourite authors. this is one of his most well known books and focuses on providing the reader with ways to bring the Zen practice of mindfulness to their daily lives. A significant portion of the texts provides in depth advice on how to achieve this when washing the dishes and answering the telephone. By taking on board some of these practices one can become more present in their everyday life.

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5.0 out of 5 based on 3 reviews. 5 of 5 Stars! – Customer review on 07/09/2009

Brilliant book! Simple, practical and effective advice to help in everyday life written in a clear manner. Recommended reading!

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1 person found this review helpful 0 did not

5.0 out of 5 based on 3 reviews. 5 of 5 Stars! – Customer review on 04/10/2009

Thich Nhat Hahn is one of my favourite authors. This is one of his most well known books and focuses on providing the reader with ways to bring the Zen practice of mindfulness into their daily lives. A significant portion of the text provides in-depth advice on how to achieve mindfulness when washing the dishes and answering the telephone. By taking on board some of these practices one can become more present in their everyday life.

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