Buddhist-inspired advice for working through romantic breakups and other painful emotional periods-by the best-selling author of The Buddha Walks into a Bar...
LODRO RINZLER is a teacher in the Shambhala tradition of Vajrayana Buddhism. He has taught numerous workshops and retreats. His column "What Would Sid Do?" (Sid = Siddhartha, the Buddha) appears regularly in theHuffington Post. He is the founder of the Institute for Compassionate Leadership, an educational organization that trains young professsionals in enlightened leadership skills, and he is a cofounder of MNDFL, a meditation studio in New York City.
“This is not a book, it is a vast offer of friendship. In
heartbreak, one moment you are fine and the next you are enraged,
hopeless, ravaged by sadness, or all of the above. Wherever you
are—and whether your heart aches due to lost love, illness, death,
or basic disappointment in life—Lodro Rinzler has the wisdom you
need in the exact moment you need it. If you have ever wished for a
smart, kind, discerning, and ridiculously funny friend to accompany
you, encourage you, challenge you, make you laugh, and point you in
the direction of true healing, here he is."—Susan Piver, author of
Start Here Now and The Wisdom of a Broken Heart
“The good news about heartbreak is that it, like any painful
emotional state, will eventually change--guaranteed. But until that
guarantee kicks in, Lodro Rinzler’s book serves as one of the best
first-aid kits I’ve seen. He offers the heartbroken much
realistic comfort, but also insight that will be useful not
only for navigating their own way in the sea of painful
emotions, but for being a source of consolation to others. ” David
Richo, author of How to Be an Adult in Relationships
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