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Reviews
5.0
out of 5 based on
4
reviews.
– Customer review on 07/05/2010
I found this book to be set out well with all levels of interest in vegetarian, vegan and macrobiotic diet, unlike a lot of books on these subjects it is not forceful, it is a relaxed view to experiment and explore these new dietry habits and the book offers perspectives on the farming problems that exist, pollution issues, and health issues relating to the use of meat and dairy.
This book offers insight into a healthier, happier lifestyle that allows you to go at whatever pace suits you.
An interesting read!
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5.0
out of 5 based on
4
reviews.
– Customer review on 02/08/2010
This arrived on my doorstep 2day ... and I am already impressed. I am not vegan, or vegetarian for that matter. But this book is loaded with recipes and info that I will use.
Yes it does have ingredients that you won't have in your cupboard. Venture down the organics section of your supermarket or into your local natural foods shop and you will find the stuff.
Alicia writes well AND LOVES HER FOOD.There is a lot of nutrient info for those who are starting on the road to being Vegan to absorb. If you like food and realise you don't need 2 eat meat EVER DAY, rather vegetables only can be served as a meal, you will enjoy this book AND U WILL USE IT
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2 person found this review helpful 0 did not
5.0
out of 5 based on
4
reviews.
– Customer review on 25/01/2012
Arrived super fast - super impressed.
It's a nice easy read for anyone interested in giving Vegan/Vegetarian living a go. It's not pushy at all but gives plenty of reasons why you should try eliminating meat... even once a week.
I'd recommend it to anyone who likes to read about nutrition and well-being. You will use this book regardless of whether you're Vegan or not =)
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5.0
out of 5 based on
4
reviews.
– Customer review on 07/12/2009
I would recommend it to anyone. It keeps you interested and captivated. Whether it be for yourself or others, it's a must have. This book is fantastic. It is definitely worth buying. I hope you will like this book just as much as me. It's a great book for anyone. If you are looking for a good book then this is it.
good4
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2 person found this review helpful 7 did not 4 reviews, showing 1 to 4
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