Table of Contents

Introduction Stories and Lesson Plans Session 1 What is Stress? Session 2 Who Gets Afffected by Stress? Session 3 The Stress Faced by Young People Session 4 Good Ways to React to Stress Session 5 New Ways of Coping with Stress Developing the Programme

About the Author

Tina Rae specializes in social, emotional and behavioral disorders and difficulties. She has undertaken research in the areas of engagement and disaffection with learning in young people, debriefing following critical incidents, attachment disorders, emotional well being and the psychological assessment of young offenders. Rae is experienced in assessing children and young people with respect to learning difficulties, emotional well being and relationships with carers. She is a registered member of the Health Professions Council and a full member of the British Psychological Society. She is currently a Professional and Academic tutor on the Doctorate in Child and Educational Psychology at UEL. Tina is a member of the SEBDA executive and council and a member of ENSEC. With 68 publications to date, she has written extensively on topics such as well-being, attachment, resilience, emotional literacy, behavioural problems, anger and stress management, critical incidents, cognitive behavioural therapy, motivational interviewing, solution focused brief therapy, loss and bereavement in young people, youth offending and social skills development.

Reviews

'As one would expect from a publisher with a proven track record in books on behaviour management... well illustrated, easy to use and potentially very effective' - Highland