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The Joy of Meditation: An Introduction to Meditation Techniques (Square One classics)
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Books » Health & Wellbeing » Mind, Body & Spirit » Meditation

The Joy of Meditation http://www.fishpond.co.nz/Books/Joy-of-Meditation-Justin-F-Stone/9780757000256

An Introduction to Meditation Techniques (Square One classics)

By Justin F. Stone

RRP $24.99 $21.73   Save 13%21.73 Free shipping NZ wide
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Format:Paperback, 128 pages
Release Date: 26 September 2002

Table of Contents

What is meditation? -- Great circle meditation -- Three modes of Japa -- Zen meditation -- Satipattana-- foundations of mindfulness -- Secret Nei Kung -- Two Tibetan meditations and the Buddha's simple formula for Dhyana -- How and why does meditation work?.

Publisher: Square One Publishers
ISBN:0757000258
EAN:9780757000256
Dimensions: 21.59 x 14.22 x 0.81 centimeters (0.18 kg)
Age Range: 15+ years
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