|
|
Home » Books » Health & Wellbeing » Dieting
The Hibernation Diet
http://www.fishpond.co.nz/Books/Hibernation-Diet-Mike-Mcinnes-Stuart-Mcinnes/9780285637375
By
Mike Mcinnes, Stuart Mcinnes, Maggie Stanfield
| Rating: | | | Format: | Paperback, 160 pages | | Published In: | United Kingdom, 02 January 2006 |
While working with athletes, Mike McInnes discovered that eating fructose-rich foods such as honey helped to burn fat and increase stamina. He also found that the best time to burn fat is while sleeping. Eating honey before bed activates the body's natural recovery biology, which is fuelled by burning fat. These effects can be maximized by the accompanying 15 minute exercise program that is effective with only three sessions per week. Tested by professional athletes, this dream diet aims at creating a healthier lifestyle and increasing athletic ability rather than just losing weight. |
| Publisher: | Souvenir Press Ltd | | ISBN: | 0285637371 |
| EAN: | 9780285637375 | | Dimensions: | 12.0 x 19.0 centimeters (0.15 kg) |
| Age Range: |
15+ years |
|
|
 |
|
|
Tell a friend
| |
Reviews
Review this Product
Webmasters, Bloggers & Website Owners
You can earn a 5% commission by selling The Hibernation Diet paperback book on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep!
Authors/Publishers
Are you the Author/Publisher? Improve sales by submitting additional information on this title.
|
|
|
|
|
Help
My Cart
