|Format:||Paperback, 160 pages, New edition Edition|
|Other Information: ||80 colour photographs|
|Published In: ||United Kingdom, 28 October 1999|
Low in cholesterol and saturated fats, and high in fibre and vitamins, the recipes in this book are concocted from the healthiest of ingredients - grains, fresh fruit, vegetables, high protein fish, lean meat and poultry. The dishes have been culled from every corner of the Mediterranean and feature the well-loved cuisines of France, Italy, Spain, Greece, as well as exotic dishes from North Africa and the Middle East. For each recipe, nutritional information is provided - calories, total fat and saturated fat content, protein, carbohydrate, cholesterol, vitamins and minerals.
|Publisher: ||Frances Lincoln Publishers Ltd|
|Dimensions: ||23.0 x 23.0 x 1.0 centimeters (0.58 kg)|