Learned Optimism

Reviews

" Vaulted me out of my funk. . . . So, fellow moderate pessimists, go buy this book."
-- "The New York Times Book Review"
" One of the most important books of the century--an absolute must-read for all persons interested in genuinely understanding and helping our fellow human beings."
-- Dr. Robert H. Schuller, author of "Tough Times Never Last," "But Tough People Do"
" Dr. Seligman makes an optimistic case for optimism: you can learn it, you can measure it, you can teach it, and you will be healthier and happier for it."
-- Dr. Aaron T. Beck, author of "Love is Never Enough"
" A system for reforming the most entrenched pessimist." -- "Philadelphia Daily News"