Americans seem to be working harder than ever. Doctors estimate that as many as nine out of ten patient visits may be related to the resulting stress. Presenting a diverse list of facilities ranging from a comfortable tent and simple meals to a healthful week in pampered luxury at a premier spa, Healing Centers and Retreats offers individuals, couples, and in some cases families the chance to step away from their harried worlds for much-needed weekend respites or intensive month-long retreats.

Author Jenifer Miller spent more than two years researching these healing centers and retreats for every budget. Each facility is individually profiled and listed geographically, with color photographs to bring the settings to life. Among those featured are:
-- Optimum Health Institute of San Diego, where guests participate in a three-week dietary cleansing program, learn to grow whole foods and cleansing herbs, detoxify mentally and physically, and have the opportunity to receive colonics, massage, and chiropractic care
-- Omega Institute for Holistic Studies, where guests might try an introductory weekend of vegetarian food from the organic garden and seminars on lifestyle changes before jumping into more rigorous programs on traditional Chinese healing arts
-- Sound Listening and Learning Center in Phoenix, Arizona, where guests learn to use music and sound combinations to treat stress and related disorders in a safe and noninvasive way
-- Chopra Center for Well Being in La Jolla, California, where guests enjoy Panchakarma treatments, Ayurvedic therapies, mind/body medicine consultations, and the convenience of children's programs