Whether you've been planning your escape for years, or are suddenly forced into retirement, this highly readable and informative book will help you to make the most of it. With modern culture geared to time filled with work, retiring often initiates a seismic change in lifestyle. The mental impact can be huge, affecting your identity, relationships, and well being. Carol Hagland explains why we don't need to fear the slow down and how we can prepare for and thrive in our years away from work.

About the Author

Carol Hagland was a Consultant Clinical Psychologist who worked in the NHS for over three decades. She is a published author, and has been retired for the last two years.