Drinking daily juices and smoothies is a great way to get all the vitamins and nutrients you need to maintain a balanced diet, as well as being an easy and delicious way to keep hunger at bay. Hamlyn All Colour Cookbook: 200 Juices & Smoothies gives you a huge choice of quick, simple recipes that use all your favourite fruits and vegetables to ensure that your diet will never get dull! Every mouthwatering recipe is accompanied by fantastic colour photography, and it's all bound in a handy format, making this great-value book ideal for all!

Table of Contents

Introduction. Fruit juices. Including: Watermelon & strawberry; Papaya & grapefruit; Spicy pineapple & ginger; Blueberry, apple & celeriac; Pear & cranberry; Orange & raspberry; Pear, kiwi & lime; Vegetable juices. Including: Broccoli, parsnip & apple; Tomato, pepper & papaya; Celery & celeriac; Carrot, beetroot & sweet potato; Carrot, pineapple & chilli; 7 veggie juice; Beetroot & red onion; Super smoothies. Including: Cranberry crush; Orange, mango & strawberry; Banana & fig; Super berry; Minty blueberry; Strawberry lassi; Peach & orange; Watermelon cooler; Smoothies & juices for kids. Including: Mango & melon medley; Pineapple & pear juice; Apple, peach & strawberry juice; Kiwi, melon & passionfruit; Blueberry & mango smoothie; Milky strawberry & kiwi; Banana-choc treat;

Prizes

The next in Hamlyn's highly-successful All Colour Cookbook series. Sales of juices and smoothies rose in the UK by 7.9 percent last year to GBP1.4billion, as consumers realise the importance and simplicity of getting 5-a-day from juiced fruits.