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The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.

About the Author

David Perlmutter, MD, is president of the Perlmutter Health Centre in Naples, Florida, and the co-founder and president of The Perlmutter Brain Foundation. He is the recipient of numerous awards, including the Humanitarian of the Year Award from the American College of Nutrition and the Linus Pauling Award. A frequent lecturer, he writes a blog at VanguardNeurologist.com and is a contributor to The Huffington Post.

Reviews

This book is a bit of a game changer. Highly recommend. - Lorraine PascaleDr Perlmutter outlines an innovative approach to our most fragile organ, the brain. He is an absolute leader in the use of alternative and conventional approaches in the treatment of neurologic disorders - Dr Mehmet OzDr Perlmutter takes us on a detailed tour of the destructive effects that 'healthy whole grains' have on our brains. Modern wheat, in particular, is responsible for destroying more brains in this country than all the strokes, car accidents, and head trauma combined. Dr. Perlmutter makes a persuasive case for this wheat-free approach to preserve brain health and functioning, or to begin the process of reversal - Dr William Davis, author of Wheat BellyIf you want to boost your brain power, keep your memory, and lift your mood and energy, as well as heal from a host of other common complaints, Dr Perlmutter is your guide. This is the definitive instruction book for the care and feeding of your brain! - Dr Mark Hyman, author of The Blood Sugar SolutionA provocative, eye-opening scientific account of how diet profoundly influences nerve health and brain function. Dr Perlmutter outlines a blueprint for optimal health and a more resilient brain through proper nutrition and lifestyle. Grain Brain is a must-read! - Dr Gerard E. Mullin, author of The Inside Tract: Your Good Gut Guide to Great Digestive HealthMarketing boss Carla Smith, tried the Grain Brain diet devised by American neurologist David Perlmutter and lost 3lb in just two weeks - The SunGround breaking research on how gluten is damaging our minds - Sunday Times Style