The Gi Diet Clinic
Rick Gallop's 13 Week Plan for Permanent Weight Loss
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|Format:||Paperback, 208 pages|
|Other Information: ||charts|
|Published In: ||United Kingdom, 03 January 2008|
Ever determined to turn losing weight into a positive experience, Rick Gallop recruited volunteers, who were officially obese, to participate in an e-clinic, which he would run from his website. Over 80 per cent of the participants stuck to the 13-week programme, and every single one of them lost significant amounts of weight. "The Gi Diet Clinic" collects together Rick's tips and tricks, his weekly meal plans and real-life advice, as well as the experiences and inspiring stories of the e-clinic participants. The plan includes: 13-week Gi Diet weight-loss programme; delicious recipes and meal plans; plenty of tips, hints and motivational techniques to keep you on track; and, inspirational real-life stories from the e-clinic participants.
About the Author
Rick Gallop is the author of the best-selling Gi Diet series, whose revolutionary traffic-light system has helped millions of people lose weight.
Reviews in women's and health magazines Support for New Year, New You promotions
"Forget fads, change your eating habits for life" Daily Telegraph "Excellent advice for weight loss, based on healthy eating guidelines" The Times "The shape-up diet with a difference" Health and Fitness magazine
|Publisher: ||Virgin Books|
|Dimensions: ||21.0 x 13.0 x 1.0 centimeters (0.43 kg)|