The practice of meditation takes us on a journey into the gap between our thoughts, where all the advantages of a more peaceful, stress-free, healthy, and fatigue-free life are available, but which are simply side benefits. The paramount reason for daily meditation is to get into the gap between our thoughts. Dr. Wayne Dyer explains the meditation technique for making conscious contact with God, which the ancient masters have told us about.

About the Author

Dr. Wayne W. Dyer, affectionately called the "father of motivation" by his fans, is one of the most widely known and respected people in the field of self-empowerment. He became a well-known author with his bestselling book Your Erroneous Zones, and has gone on to write many other self-help classics, including Meditations for Manifesting, Staying on the Path, Your Sacred Self, Everyday Wisdom, and You'll See It When You Believe It. Despite his childhood spent in orphanages and foster homes, Dr. Dyer, who has a doctorate in counseling psychotherapy, has overcome many obstacles to make his dreams come true. Today he spends much of his time showing others how to do the same. His latest titles include: Getting in the Gap and 10 Secrets for Success and Inner Peace.