Mimi Spencer has written about body shape, diet and food trends in national newspapers and magazines for more than 20 years. She co-authored The Fast Diet (Short Books, 2013) with Dr Michael Mosley and wrote The Fast Diet Recipe Book (Short Books, 2013) and Fast Cook (Short Books, 2014).
The biggest diet revolution since the Atkins.
*Daily Mail*
A health revolution.
*New York Times*
The Fast Diet is ideal for those of us who can just about manage to
be good but lack the long distance rigour of saints.
*Daily Telegraph*
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