Celebrity nutritionist Elizabeth Gibaud reveals here the secrets behind facial analysis. Unlike any other diet, this is a completely individualized health and weight loss programme that examines the tone, texture and shape of the face. Gibaud shares her method of diagnosis using easy-to-follow illustrations and shows how, by identifying particular features of the face, you can identify which of her six eating plans is right for you. Open pores? This could mean there is too much acid in your system. Lines on the forehead? - your diet is too rich and oily. Red or puffy cheeks may signify a dairy intolerance. "The Facial Analysis Diet" should enable you to pinpoint exactly what you should and should not eat. Gibaud asserts that knowing which foods you must avoid and which will help you increase energy levels will enable more effective weight loss. The foreword to the book is written by actress Kate Winslet, who recently lost four stone after her consultations with Gibaud.
Reviews
Celebrity nutritionist Elizabeth Gibaud reveals the secrets of this completely individualised health and weight loss programme that examines the tone, texture and shape of the face to determine dietary and mineral needs, deficiencies and intolerances. There are six eating plans offered from which readers can choose is right for them.
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Reviews
5.0
out of 5 based on
3
reviews.
– Customer review on 16/02/2009
Excellent book, well worth the read and makes sense to keep the diet sensibly simple.
5.0
out of 5 based on
3
reviews.
– Customer review on 13/01/2007
I'm a professional who works with autistic kids, and I can tell you from experience that what works for one child will not necessarily work for another. Some children improve so dramatically with this diet, and especially with this diet and the drug nystatin, that I encourage all curious parents to try it. However, don't invest all your hopes in it, or stop other therapies, whether they be ABA, or anti-anxiety medications, when you try the diet.
Autistic behaviors as well as degree of expression fall across such a wide spectrum, that I have always believed no one single cause would ever be found. I believe however, that this diet, and the theory of casiomorphins, glutomorphins, and yeast overgrowth, is the answer to one type of autism.
This diet, and its history of discovery by persistent parents, is no less than another tale of Lorenzo's Oil.
The only drawback to this book is Lewis' personal story. She talks in such vague terms of her son's behaviors and "improvements," that the reader has no picture of what is happening, and whether it's dramatic enough really to credit the diet.
However, the diet, the recipes, the resources are brilliantly presented. Everything a parent needs to start and maintain the diet is here. You won't find yourself, wondering, doubting, or second guessing, because the coverage of the actual diet is quite clear and complete. I wish there were some kind of Pulitzer for reference books, because I would nominate this one.
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