About the Author

Jennie Harding is a highly respected aromatherapist and lecturer who has written books on topics ranging from essential oils, herbs, and crystals to chakra healing, stress management, and natural beauty. She has been teaching and lecturing on aromatherapy in the UK and internationally for the past twenty years and currently works for Tisserand as resident aromatherapy expert, Head of the Tisserand Academy, and Product Technical Adviser. Her previous titles include Aromatherapy Massage for You, Live Better: Aromatherapy, and Live Better: Chakra Therapy.

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