This is a practical and powerful guide to drug recovery that encourages users to build on their experiences to create happy, healthy and passionate lifestyle. Drawing on personal experience, his expertise in traditional Chinese medicine and the stories of those he has helped on the road to recovery, Jost Sauer presents readers with a practical and powerful step-by-step approach to recovering from drug abuse and dependency. "Drug Repair That Works" offers a tried-and-tested recovery regime that encourages users to build on their drug past, rather than bury it, to create happy, healthy and passionate lifestyles, as well as useful advice on a whole range of drug related issues, including: why experiences with drugs are not always wasted; how to handle the post-drug emotional roller-coaster; what forms of exercise can aid recovery; how to achieve natural highs; and, much more. Table of ContentsContentsIntroductionPart I A New Approach to Drugs1 Discovering drugs2 Using drugs3 A new approach to recovery4 Speed, creativity and self-development5 Understanding psychedelic experiences6 Your body type and family baggagePart II Giving Up Drugs7 How people give up drugs8 How not to give up drugs9 The unasked questions10 Marijuana, chaos and order11 Marijuana and addiction12 Understanding speedPart III How Not to Live After Drugs13 Saying yes, again14 Down and out15 No man's landPart IV How to Live After Drugs16 Post-drug highs and lows17 Engaging with cravings18 Handling post drug vagueness19 Ecstasy and spirituality20 Too good, too quickPart V Recreational Drugs and the Human Spirit21 Drugs and the dark side22 The lower realms23 Magic mushrooms24 Dru About the AuthorDrawing on his long-term expertise in traditional Chinese medicine, and his own experiences as a former user, Jost Sauer's remarkable work with people from all walks of life, including stressed-out corporates, clubbers, pill-popping housewives, and school kids, has enabled him to construct this powerful repair program. |