Known to reduce the risk of sudden death from cardiac catastrophes, this insightful guide details how important magnesium can be for optimal nutritional health - especially amongst men who deal with stress on a daily basis. Highlighting the many varied and common health problems that can be alleviated or reversed by simple and safe supplementation with magnesium, this well-researched study promotes the mineral as capable of making a huge difference to overall health - and illustrates that even in the developed world, people still contain inadequate levels of magnesium in their bodies.

About the Author

Dr. Sandra Cabot is the author of several books including Alzheimer's, Bird Flu Virus: Your Personal Survival Guide, The Body Shaping Diet, Cholesterol: The Real Truth, The Healthy Liver & Bowel Book, Hormone Replacement: The Real Truth, The Liver Cleansing Diet, Magnesium: The Miracle Mineral, Raw Juices Can Save Your Life!, Tired of Not Sleeping?, The Ultimate Detox, and Your Thyroid Problems Solved.