Over her 10+ years of work both with celebrity private clients and at leading Manhattan spas, Natalia Rose has discovered that adult women require a very specific prescription for detoxification. Most detox diets recommend strategies that are so extreme they will not work for this demographic. For instance, while the typical detoxification diet emphasizes fruits, fruit juices and grains, women tend to have yeast overgrowths that only get exacerbated by these otherwise healthy choices. Second, popular cleansing foods like raw nuts and seeds trigger overeating and are more difficult for women to digest. Additionally, fats and mixing fats (like eating avocados and olive oil, typical detox fare) can be a hindrance to woman's progress because they process fats differently from the way that men do. As Natalia has seen again and again, her program is both gentle and effective. Women find that the extra weight melts away, their skin glows, their energy soars, and nagging health problems are noticeably improved.

Reviews

"Finally a diet-lifestyle that links the secret of real beauty with naturally delicious foods!"--Fr?d?ric Fekkai