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Creative Journal Writing: The Art and Heart of Reflection
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Books » Health & Wellbeing » Self Help » General

Creative Journal Writing http://www.fishpond.co.nz/Books/Creative-Journal-Writing-Stephanie-Dowrick/9781585426867

The Art and Heart of Reflection

By Stephanie Dowrick

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Format:Paperback, 259 pages
Published In: United States, 01 February 2009

Combining a rich choice of ideas with wonderful stories, quotes, and her refreshingly intimate thoughts gained through a lifetime of writing, Dowrick encourages journaling as a way to reduce stress and anxiety, increase self-awareness, and achieve emotional well-being.

Publisher: Jeremy P. Tarcher
ISBN:1585426865
EAN:9781585426867
Dimensions: 20.83 x 14.17 x 1.85 centimeters (0.27 kg)
Age Range: 15+ years
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