The Complete Idiot's Guide to Short Workouts http://www.fishpond.co.nz/Books/Complete-Idiots-Guide-to-Short-Workouts-Dierdre-Cane-Deidre-Johnson-Cane/9780786534364

By Dierdre Cane, Deidre Johnson-Cane, Jonathan Cane, Joe Glickman

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Electronic Book Text

Published In:

United States, 10 February 2003

This guide is for those who workout and for those who don't, but know that they should. If you already workout but have difficulty finding time to keep a regular workout schedule, if you are interested in getting a better workout in a shorter time, or if you want to begin working out but never seem to find the time, this book provides solutions. It contains expert advice from workout specialists for building a short program that works for you.

Publisher:	Alpha Books
ISBN:	0786534362
EAN:	9780786534364
Age Range:	15+ years

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