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Home » Books » Sports & Recreation » Triathalon
The Complete Guide to Triathlon Training
http://www.fishpond.co.nz/Books/Complete-Guide-to-Triathlon-Training-Hermann-Aschwer-James-Beachus-Translated-by/9781841260488
By
Hermann Aschwer, James Beachus (Translated by)
$25.11
Price includes NZ wide delivery! Ships from UK supplier | Rating: | | | Format: | Paperback, 248 pages, 2nd Revised edition Edition | | Other Information: | 40ill.30tabs. | | Published In: | Germany, 30 April 2000 |
In "The Complete Guide to Triathlon Training" H. Aschwer shares with you his vast knowledge and experience of the sport. The book addresses all aspects of preparing for and competing in traditions, from basic training principles to mental preparation, equipment and facial tips. It also includes Aschwer's highly detailed 5-stage programme of training schedules which will take you from novice competitions light up the Hawailan Ironman. |
| Publisher: | Meyer & Meyer | | ISBN: | 1841260487 |
| EAN: | 9781841260488 | | Dimensions: | 21.0 x 14.0 x 0.0 centimeters (0.55 kg) |
| Age Range: |
15+ years |
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