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Clean & Lean Diet Cookbook
http://www.fishpond.co.nz/Books/Clean-Lean-Diet-Cookbook-James-Duigan/9780857830074
With a 14-day Menu Plan
By
James Duigan
$23.70
Price includes NZ wide delivery! Ships from UK supplier | Rating: | | | Format: | Paperback, 192 pages | | Other Information: | colour photography throughout | | Published In: | United Kingdom, 26 January 2012 |
Continuing James Duigan's Clean & Lean philosophy this inspirational new cookbook illustrates what you should be eating to keep your body in its best-ever shape. Starting with breakfasts to kick start your day the healthy way it takes you through lunch and dinner with ideas for quick, easy meals that won't impact on your waistline. With James' trademark 'Bad, better, best' columns there is also advice on the healthiest choices when eating out at a variety of locations from a romantic meal at your favourite Italian to your popping out to your local deli at lunchtime. A chapter of 'Cheat Meals' with ideas for your weekly indulgence also means you can eat well without feeling deprived of your favourite treats. Packed throughout with personal recipes from James' celebrity clientele this book will show you how to cook your way to staying Clean & Lean for good. |
About the AuthorJames Duigan is one of the top personal trainers in the world, his many celebrity clients include Elle Macpherson, Rosie Huntington-Whiteley, Hugh Grant and David Gandy. He also runs Bodyism, an exclusive gym in London. ReviewsJames keeps my body in amazing shape.' -Elle MacPherson
| Publisher: | Kyle Books | | ISBN: | 0857830074 |
| EAN: | 9780857830074 | | Dimensions: | 23.0 x 18.0 x 30.0 centimeters (0.21 kg) |
| Age Range: |
15+ years |
|
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