Choose to Lose
The 7-Day Carb Cycle Solution
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|Format:||Hardcover, 224 pages|
|Other Information: ||Illustrated|
|Published In: ||United States, 01 December 2011|
Celebrity fitness trainer Powell, from ABC's "Extreme Makeover: Weight Loss Edition", presents inspiration, guidance, exercises, nutrition tips, and basic recipes for the average person to lose that extra weight that they've always wanted to get rid of, but could never quite figure out how. 240 pp.
About the Author
Chris Powell appears as the fitness trainer of ABC's primetime show, EXTREME MAKEOVER: WEIGHTLOSS EDITION. He is the creator of the STAX Nutrition Lifestyle System and Reshape the Nation, an online weight loss program.
|Publisher: ||Hyperion Books|
|Dimensions: ||23.37 x 18.29 x 2.54 centimetres (0.59 kg)|