The Calorie Counter is an easy-to-use guide to counting energy values of thousands of food items available all over New Zealand. Completely updated and revised edition, now including GI listings. Includes over 3000 food items - including brand names - calorie and kilojule counts and hints for healthy weight control.
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– Customer review on 16/04/2010
great little book. Is mind blowing when you realise just what calorific units most foods have. Starting loosing weight from the first week. Have lost 3kg in 1 month from calorie counting.
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– Customer review on 16/04/2010 
