Written by two internationally recognised experts on Breathing Pattern Disorders, this book looks at aspects of living with asthma in a unique and comprehensive way. Dinah Bradley, a respiratory physiotherapist with over 25 years clinical experience. is the author of the highly successful "Hyperventilation Syndrome: Breathing pattern Disorders" (Tandem Press), a book often referred to as 'the bible for bad breathers' which has been published in the UK, USA, Australia and Holland. Tania Clifton-Smith, a physiotherapist with a post-graduate diploma in manipulative therapy has written "Breathe To Succeed" (Penguin NZ), a book which has had success amongst corporate and professional clients who suffer stress-related problems such as 'burn out' occupational over-use syndrome (OOS) and of course asthma. Personal stories and experiences are included through-out the text.

Table of Contents

Breathing pattern disorders; the nose; musculo-skeletal problems; the vital pump; diaphragm training; how to cough effectively; exercising with asthma; breathing retraining.