The Brain Wash
A Powerful, All-natural Program to Protect Your Brain Against Alzheimer's, Depression, Parkinson's and Other Brain Diseases
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|Format:||Paperback / softback, 292 pages|
|Published In: ||Canada, 25 June 2007|
How to keep a healthy brain! Using a vibrant, enthusiastic and easy to understand approach, "The Brain Wash" combines the best of Western and Eastern healing approaches to strengthen the brain, prevent disease, and even reverse brain related disorders. Get the inside scoop on how some drugs, environmental pollutants, heavy metals, and pathogens cross the fabled blood brain barrier, wreaking havoc on your most important organ. Then discover how to literally lock out brain destroying toxins while letting in brain building nutrients! You'll find a list of the worst brain damaging substances (most found in common foods) and delicious brain cleansing and brain boosting recipes. "The Brain Wash" is a simple, step by step holistic plan, easy to incorporate into any lifestyle. You can now reap the lifelong benefits of protecting your brain: the only thing you'll be forgetting is the myth of brain disease as an unavoidable part of aging!
Table of Contents
Acknowledgments.Introduction: Your Brain Is at risk.Chapter 1. Your Marvellous Brain in Action.PART ONE: THE BRAIN KILLERS.Chapter 2. Heavy Metal and Your Brain.Chapter 3. The Deadly Neurotoxins.Chapter 4. Foods, Pseudo-Foods, and Chemicals in Disguise.PART TWO: THE BRAIN DEFENDERS.Chapter 5. A Gut Instinct for Brain Health.Chapter 6. Protective Foods and Nutrients.Chapter 7. Healing Herbs.PART THREE: THE ULTIMATE BRAIN HEALTH PROGRAM.Chapter 8. The Brain Wash Plan.Chapter 9. The Brain Sash Plan for Specified Brain Diseases.Chapter 10. Natural Therapies to Boost Your Brain.Resources.Endnotes.Index.About the Author.
About the Author
Michelle Schoffro Cook, DNM, DAc, CNC, CITP, is a doctor of natural medicine, doctor of acupuncture, holistic life coach(r), biofeedback thera-pist, holistic nutritionist, energy medicine practitioner, Reconnective(t) healing practitioner, and Reiki Master. She is the author of the bestselling book, The 4-Week Ultimate Body Detox Plan (John Wiley & Sons, Canada, 2006), and winner of the World Leading Intellectual Award for her contribution to the advancement of natu-ral medicine. For more informa-tion visit her online at www.DrMichelleCook.com.
|Publisher: ||John Wiley and Sons|
|Dimensions: ||22.81 x 16.13 x 1.55 centimetres (0.67 kg)|