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The Body Sculpting Bible for Women
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Books » Health & Wellbeing » Exercise

The Body Sculpting Bible for Women http://www.fishpond.co.nz/Books/Body-Sculpting-Bible-for-Women-James-Villepigue-Hugo-Rivera/9781578262397

By James Villepigue, Hugo Rivera

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Format:Paperback, 400 pages, Revised Edition
Other Information: 100 b/w photographs
Release Date: 13 May 2009

Reviews

..".the most complete, most effective fitness manual out there."

Publisher: Hatherleigh Press,U.S.
ISBN:1578262399
EAN:9781578262397
Dimensions: 25.3 x 20.52 x 2.11 centimeters (0.82 kg)
Age Range: 15+ years
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Reviews

5.0 out of 5 based on 1 reviews. 5 of 5 Stars! – Customer review on 01/10/2009

I read some great reviews on this book. I had a couple of personal training lessons but didn't think it was worth paying the amount of money to learn certain information such as weight training etc. I am yet to go through this book but from what I've looked at so far it serves my purpose of giving ways to do certain weight training for certain muscles on gym equipment and without gym equipment.

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