Look good and feel great all year round with this practical step-by-step guide to introducing juices and smoothies into your life. The Big Book of Juices and Smoothies is founded on two basic principles. First, that juicing is easy if we simply adopt the habit of it; and second, that juicing every day is a delicious way to get healthy and stay healthy. A 10-page introduction presents the principles of juicing, while the 365 different juice and smoothie blends are divided up into three central chapters: "Making Juices", "Making Smoothies" and "Juices with Fizz" (juice recipes with a little added something - such as soda water, herbs or spices). Every juice and smoothie is given an at-a-glance nutrient profile (listing vitamins, minerals and phytonutrients), and a star-rating on its merits as an energy- and immune-booster, a detoxer, and a tonic for the skin. The last chapter presents nutrient and ailment charts, with full cross-referencing to the 365 blends, making this the most practical and comprehensive juice book on the market.
this big book of juices is simply marvellous!! it features 365 natural and tasty fruit blends/drinks, so you can actually have a new one very single day of the year!! what more could you want!!?? this book will get you into the habit of drinking healthy every day, and is a great solution for geting those stubborn kids to eat healthy but yucky veges!!
You can earn a 5% commission by selling The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day paperback book on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep!
Are you the Author/Publisher? Improve sales by submitting additional information on this title.
This item ships from and is sold by Fishpond World Ltd.