Everyone's favorite cooking expert Betty Crocker has completely revised and updated the perennial favorite, Betty Crocker's Low--Fat, Low--Cholesterol Cooking Today, with updated information about fat and cholesterol, and lots of easy--to--understand tips for establishing a healthy eating lifestyle. But with Betty Crocker it can't only be easy----it has to be delicious. And true--to--form, 120 recipes prove that healthful eating can also be enjoyed by the whole family. With Betty Crocker, low--fat and low--cholesterol eating is a snap!
Table of Contents
Here's to Your Health. Chapter 1. Appetizers & Snacks. Chapter 2. Poultry, Fish & Seafood. Chapter 3. Beef, Pork & Lamb. Chapter 4. Meatless Main Dishes. Chapter 5. Salads & Sides. Chapter 6. Breads & Breakfast Dishes. Chapter 7. Desserts & Sweet Treats. A Week's Worth of Menus. Calorie, Fat and Cholesterol Chart. Substitution Chart. Nutrition & Cooking Guidelines. Metric Conversion Chart. Index.
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