Awakening Somatic Intelligence
The Art and Practice of Embodied Mindfulness
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|Format:||Paperback / softback, 368 pages|
|Other Information: ||Illustrated|
|Published In: ||United States, 29 May 2012|
"Dr. Kaparo's book represents the forefront of mindfulness, psychology, neuroplasticity, body awareness, and self-healing--integrated into practices that anyone will enjoy and deeply benefit from."
--Shakti Gawain, best-selling author of "Creative Visualization" and "Living in the Light"
"Dr. Kaparo is like the captain of a ship taking us on a journey to lands that were once known but the maps were lost. She opens the doors to the magical land of learning about our inner somatic wisdom, and with it, we joyfully discover ways to change our relationship to the fearful prescriptions of aging and pain."
--David Surrenda, PhD, founder of John F. Kennedy University's graduate school of Holistic Studies and CEO of the Kripalu Institute for Extraordinary Living
|Publisher: ||North Atlantic Books|
|Dimensions: ||23.55 x 17.96 x 2.82 centimeters (0.77 kg)|