I'd hit rock bottom in my life and as aI was learngin a lot of the harsh realities that I though twouldn't hit my till a lot further down the track, I discoverd I would need a bit of backing adn experience from people who'd done it all before. The writers of this book gave my a fantastic "light at the end of the tunnel" through their writing and this book was infinitely helpful in my struggles....
It's been a long time since I have read something that I consider 'new' in the field of psychology. It is also a while since I have read anything that came packed with plausible research data. It is also quite unusual to pick up a book that focuses on the positive side of the human experience. What a wonderful breath of fresh air is Martin Seligman. I believe every student of Psychology needs to read this book. It is also an absolutely accessible book to the average punter - so do yourself a favour an buy a copy. Yo won't be disappointed.
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