This new edition of the bestseller aims to help the reader use the "Easyway" method to eliminate the psychological reasons for smoking, handle withdrawal symptoms, avoid temptation situations, and stay a non-smoker! Discovered by Allen Carr in 1983 after his 100-cigarettes-a-day drove him to despair, this method is widely used around the world - having helped millions of smokers quit successfully. Now you, too, can enjoy the freedoms of being a non-smoker! About the AuthorAllen Carr was an accountant and smoked 100 cigarettes a day until he gave up and wrote this bestselling book. He has built a hugely successful network of stop-smoking clinics across the world and is the author of The Only Way to Stop Smoking, How to Stop Your Child Smoking, The Easy Way to Enjoy Flying and The Easy Way to Lose Weight. In 2004 Allen published his bestselling autobiography Packing It In (Michael Joseph). He lives in Spain. |
| Publisher: | Penguin Books Ltd |
| ISBN: | 0140277633 |
| EAN: | 9780140277630 |
| Dimensions: | 19.0 x 12.0 x 1.0 centimeters (0.19 kg) |
| Age Range: |
15+ years |