About the Author

KAREN FRAZIER is a Seattle-based writer and nutrition and fitness expert who specializes in cookbooks for restrictive diets. Before being diagnosed with celiac disease and an acute dairy allergy, Karen suffered from severe gastrointestinal symptoms, chronic GERD, malnutrition, and anemia for nearly two decades. It wasn't until she changed her diet that she finally found relief from her symptoms and improved her health. Karen is the author of several cookbooks, including The Hashimoto's Cookbook and Action Plan and The Gastroparesis Cookbook.

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