77 Ways to Reshape Your Life
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About the Author

Jean Pierre de Villiers, also known as the Reshape Coach, is a Performance Coach, Muay Thai fighter, Author and Speaker. He is passionate about reshaping people's experience of living by reshaping their psychology and physiology. JP uses his own story and life experiences to inspire people to make and sustain massive positive changes in their life. He consistently delivers results through Personal Performance Coaching, Speaking at seminars, his online products and through writing for various publications. After completely turning his life around and becoming very successful in his industry, his passion in life is now to inspire and motivate people to do the same and believe that you can make anything possible.

Reviews

Initially I got in touch with JP when I needed to get ready for a part in Pirates of The Caribbean 4 - On Stranger Tides. I got what I wanted and needed and therefore, having finished that film, I'm back to train with JP to get ready for my next project. -- Sam Claflin Put simply, JP has changed my life. I have achieved things I never thought possible. I have broken down my mental barriers and not only reshaped my body but also my outlook on life. The advice and coaching JP offers in his book will take you on more than just a physical journey - it really is about changing your mindset and if you let it, your whole life. -- Dr Sarah Thomas

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