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7 Steps to a Pain-Free Life
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Books » Health & Wellbeing » Alternative Medicine

7 Steps to a Pain-Free Life http://www.fishpond.co.nz/Books/7-Steps-to-Pain-Free-Life-Robin-A-McKenzie-Craig-Kubey/9780452282773

By Robin A. McKenzie, Craig Kubey

RRP $34.99 $21.30   Save $13.69 (39%)21.30 Free shipping NZ wide
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Format:Paperback, 224 pages
Other Information: Illustrated
Release Date: 1 October 2001

The seven steps of the McKenzie Method have become the keystones for back and neck care. With simple, step-by-step instructions, Robin McKenzie and Craig Kubey address types of pain, the affects of pain and what exercises alleviate pain. This resource includes real-life case histories. Illustrated. Softcover, over 200 pages.

Publisher: Plume Books
ISBN:0452282772
EAN:9780452282773
Dimensions: 23.77 x 18.19 x 1.52 centimeters (0.31 kg)
Age Range: 15+ years
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