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101 Muscle Building Workouts & Nutrition Plans
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Books » Health & Wellbeing » Exercise

101 Muscle Building Workouts & Nutrition Plans http://www.fishpond.co.nz/Books/101-Muscle-Building-Workouts-Nutrition-Plans-Muscle-Fitness/9781600785139

By Muscle & Fitness

$18.9918.99 Free shipping NZ wide
Fast shipping available from our warehouse Ships within 24 hours from USA supplier
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Format:Paperback, 175 pages
Other Information: Illustrated
Published In: United States, 01 January 2011

"Muscle & Fitness" magazine's staff of editors, scientists, and expert trainers provides the very best lifting advice. The book's training programs and comprehensive meal plans are backed by scientific research and proven time and again in the trenches by novice and professional athletes alike.

Publisher: Triumph Books (IL)
ISBN:1600785131
EAN:9781600785139
Dimensions: 23.55 x 19.15 x 1.19 centimeters (0.49 kg)
Age Range: 15+ years
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